A better future
I believe the future should be better than the past. There is always a better way. To find it, that is my mission.
Making Exercise a Reward
Enjoying road cycling and gravel riding.
Coping with long distances and many altitude meters, cycling at high speed. Chasing the Dopamine kick.
Neuropsychology is my new passion.
Acquiring new knowledge to reduce the risk of cognitive decline and boost self-confidence and self-esteem.
Taking Care of Myself
Healthy diet. Mindfulness. Kindness and gratitude. Family First! Pursuing real and lasting happiness. Chasing Serotonin.