A better future

I believe the future should be better than the past. There is always a better way. To find it, that is my mission.

Making Exercise a Reward

Enjoying road cycling and gravel riding.

Coping with long distances and many altitude meters, cycling at high speed. Chasing the Dopamine kick.

Getting Inspiration

Neuropsychology is my new passion.

Acquiring new knowledge to reduce the risk of cognitive decline and boost self-confidence and self-esteem.

Taking Care of Myself

Feeling good!

Healthy diet. Mindfulness. Kindness and gratitude. Family First! Pursuing real and lasting happiness. Chasing Serotonin. 

"You can also build something beautiful out of stones that are placed in your path."
Johann Wolfgang von Goethe
“We cannot solve our problems with the same thinking we used when we created them."
Albert Einstein
“Remember to live.”
Johann Wolfgang von Goethe​
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